What to do if you lose your H-1B job: timelines, options, and step-by-step action plan.
Getting laid off on an H-1B visa is one of the most stressful experiences an immigrant worker can face. Unlike U.S. citizens who can take time between jobs, H-1B holders are on the clock — you have a limited window to find a new sponsor, change status, or leave the country. This guide breaks down exactly what happens when you lose your H-1B job and what you can do about it.
If you're laid off on an H-1B visa, you have a 60-day grace period to find a new sponsor, change status, or depart the U.S.
The clock starts the day after your last day of employment. H-1B transfers are not cap-subject and can be filed year-round. You can begin working for a new employer as soon as the transfer petition is filed under AC21 portability.
| Company | H-1B Filings | Top Roles | Approval Rate |
|---|---|---|---|
| Amazon | 55,150 | Software Engineer, Data Engineer | 97% |
| Microsoft | 34,626 | Software Engineer, Program Manager | 97% |
| 33,416 | Software Engineer, Research Scientist | 98% | |
| Infosys | 32,840 | Technology Analyst, Systems Engineer | 89% |
| Cognizant | 26,700 | Technology Consultant, Developer | 87% |
The tech layoff wave of 2023-2024 disproportionately impacted H-1B workers, who face unique urgency due to the 60-day grace period. Thousands of skilled professionals had to find new sponsors within weeks, often while navigating severance negotiations and emotional distress. The experience underscored the importance of maintaining an up-to-date resume, active professional network, and awareness of your immigration options.
One silver lining: H-1B transfers are cap-exempt and can be processed year-round. With premium processing ($2,805), a transfer petition is adjudicated within 15 business days. Companies actively hiring experienced H-1B professionals benefit from a pool of pre-vetted, immediately available talent — making transfers faster than new H-1B petitions for both employer and employee.
Since January 17, 2017, USCIS grants H-1B workers (and other employment-based visa holders) a grace period of up to 60 consecutive calendar days after employment ends. This grace period allows you to remain in the U.S. legally while you pursue your next steps. The 60-day clock starts the day after your last day of employment — not the day you receive notice.
Important caveats about the grace period:
Time is your most valuable resource. Here's what to do in the first 48 hours:
This is the most common and usually best option. A new employer can file an H-1B transfer petition on your behalf. Key facts:
If you can't find a new H-1B sponsor in time, you can file to change your status:
If your previous employer had already filed an I-140 that was approved for 180+ days, your priority date is portable. A new employer can continue the green card process from where it left off under AC21 provisions.
Severance does not extend your H-1B status. Your immigration status is tied to active employment, not compensation. However, if your employer agrees to keep you "on the books" as an employee through a garden leave period — where you remain employed but not actively working — that employment relationship may preserve your H-1B status during that period. Get this in writing and confirmed by an immigration attorney.
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Search H-1B Sponsors on Wisa →Yes, you have a grace period of up to 60 days after your employment ends to remain in the U.S. legally. During this time, you can look for a new employer to transfer your H-1B, change your immigration status, or make arrangements to depart.
No. Your work authorization ends when your employment ends. You cannot work — including freelancing, consulting, or self-employment — during the grace period. You can only resume working after a new employer files an H-1B transfer petition and receives a receipt notice.
If you cannot find a new H-1B sponsor within 60 days, you should either file a change of status (such as B-1/B-2 visitor status) before the grace period expires, or depart the U.S. Filing a change of status before the deadline preserves your lawful presence while the application is pending.
No. H-1B transfers (employer-to-employer) are cap-exempt. Your new employer can file a transfer at any time of year, and it does not require going through the H-1B lottery again.